Helping you create safety in your body with every breath.

Welcome to Breathe With Alyssa, we’re so glad you’re here

After struggling for many years with anxiety, depression and physical ailments that doctors could not fully address, decided to go on her own journey of healing from a non-traditional approach. After exploring breathwork and somatic work I came to realize how disconnected I had been to my own body-mind system. I dove in to my own journey fully committed to learning about myself from every angle. With time and dedication I came to find outdated programs that had quietly been running in the background. With awareness around this outdated patterning I slowly have been able to change my inner narrative.

Alyssa is a trauma-informed breathwork facilitator certified by Owaken and she cares deeply about helping others find safety in their body through the breath so they can also find the patterns and stories in their operating systems and create deep change.

Read more of her story here

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